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Fitness

Moore County offers a wide variety of places to get fit and healthy!  
(Click each image to visit the corresponding website.)

Personal Training

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Sandhills Gymnastics offers gymnastics lessons for adults with a group class every Thursday at 6:30pm and private lessons on request.  Whether you want to improve your strength, flexibility and agility, learn how to do cartwheels or if you're a Crossfit enthusiast who wants to work on muscle ups or handstand push ups, the trainers there can tailor the perfect workout for you! 

LOCATION:
220 Ampersand Dr
Aberdeen, NC 28315

PHONE:
(910) 295-0724

Personal Training

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You may have been frustrated in the past with personal trainers only having one approach to training, not taking into account different fitness levels, injuries and what specific goals you may have.

Jay Bozios is a knowledgeable trainer who will listen to you about the goals you want to achieve and who will push you to reach them. Visit the contact page at bozfitness.com to schedule your free consultation and 30 minute workout.

 

LOCATION: 

511 McCaskill Rd, Suite 515

Pinehurst, NC 28374

PHONE: (727) 599-3389

Physical Therapy

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Are you in pain? At Restore Physiotherapy, they provide the highest quality of care utilizing a one-on-one personalized approach. Through services such as manual therapy, therapeutic exercise,  and dry needling, their goal is to help you feel and perform at your very best.  They also offer Pelvic Floor Therapy. And if you are a golfer, they are trained to help you improve swing speed and efficiency, decrease pain while playing, Call today for your FREE Discovery Session.​

 

LOCATION:

45 Dowd Circle, Unit 3

Pinehurst, NC 28374

PHONE:

(910) 621-5003

Heart-rate Based HIIT 

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Orangetheory is a heart-rate based HIIT workout consisting of rowing, treadmill, and strength training.  Wear your heart rate monitor as your coach guides you through their 5 heart rate zones.  The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat, and burn more calories! Visit their website to sign up for a FREE class.

LOCATION:
11109 US 15/501
Aberdeen, NC 28315

PHONE:
(910) 745-7996

Classes/Gym/Pool

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FirstHealth Fitness is more than just a gym. They view exercise as medicine for every age.

They offer a variety of exercise options including start-of-the-art equipment, group exercise classes, personal and small group training, and an indoor pool for classes or individual swimming. They also offer therapeutic massage and a variety of health and nutrition classes for members AND the public.

LOCATION:
170 Memorial Drive
Pinehurst, NC 28374

PHONE: 
(910) 715-1800

TruFit Gym

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TruFit Gym in Southern Pines has it all - a wide variety of state of the art equipment including free weights, treadmills, elliptical machines, bikes, weight-training machines, and more, PLUS personal training and group classes. They also offer FREE Kids Care, nutrition services, and tanning!  Their  goal is to make it easy and fun to fit wellness & exercise into your lifestyle.  Ask about their Free 5-Day Pass!

LOCATION:
120 W. Morganton Road
Southern Pines, NC 28387

PHONE:


(910) 693-1400

We are pleased to feature the businesses above. Click the images for more info. 

The businesses listed below also link to more information.  Click the highlighted names.

ABERDEEN

Carolina Barbell Strength & Performance Gym

105 E South Street

Orangetheory Fitness

11109 US Hwy 15

Planet Fitness

11240 US Hwy 15-501  

Sandhills Gymnastics

220 Ampersand Drive (See above)

Thrive Pilates Studio

101 W South Street

Workout Anytime

1303 N Sandhills Boulevard

CARTHAGE

Dunks Gym

205 Monroe Street

PINEHURST

Anytime Fitness

110 Ivey Lane

Boz Fitness

511 McCaskill Road, Suite 515 (See Above)

Club Pilates

9735 US 15/501, Suite E 

FirstHealth Fitness - Pinehurst

170 Memorial Drive (See Above)

Restore Physiotherapy 

45 Dowd Circle, Unit 3 (See above)

VASS​

TWS Technology

130 Alley Street

Vass Fitness Center

3134 U.S. 1 Business

WEST END

Evolution Athletics

2065 Juniper Lake Road

West End Yoga Company

149 Woodlawn Street, Unit E

SOUTHERN PINES

Anytime Fitness

128 Brucewood Road

Art of Motion Pilates Studio

1005 Midland Rd

Bikram Yoga Southern Pines

190 Bell Avenue

CrossFit 611

1650 US HWY 1 (See above)

Fitness Concepts

985 SW Broad Street

FirstHealth Fitness - Southern Pines

205 Davis Road 

Forte Fitness

262 Pinehurst Avenue

Four Pines Fitness

375 Pinehurst Avenue #1

Hot Asana

10 Camelia Way

Hotworx 

10725 US Hwy. 15/501

K. Mac Athletics & Arts

262 Pinehurst Avenue 

Pure Barre

1764 Old Morganton Road Suite 1764

Sama

320 Capitol Drive

Southern Pines Crossfit

105 E Connecticut Avenue

Stroller Strong Moms- Southern Pines

Broad Street

Studio 729

173 Davis  Street

The Fitness Studio

681 SW Broad Street

TruFit

120 W Morganton Road (See Above)

WHISPERING PINES

CrossFit Baile

7309 NC-22

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