Health and Fitness

Moore County offers a wide variety of health and fitness opportunities. 

Whether you're looking for a great place to workout or you want to take

some Health/Nutrition classes, here are some fantastic choices! 

(Click each image to visit the corresponding website.)

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Sandhills Gymnastics is the only place in town with a cool rock-climbing wall and they offer private lessons.  They also offer gymnastics lessons for adults.  Whether you want to improve your strength, flexibility and agility, learn how to do cartwheels or if you're a Crossfit enthusiast who wants to work on muscle ups or handstand push ups, the trainers there can tailor the perfect workout for you! 

220 Ampersand Dr
Aberdeen, NC 28315

(910) 295-0724

Sandhills Gymnastics

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At CrossFit 611, they strive to make all of their members & guests feel welcome & appreciated. Their community is comprised of beginner athletes to focused performers and everywhere in between. No matter your fitness level, their coaches will help tailor the workouts to your abilities and assist you in meeting your goals. Call to set up your FREE class today!

1650 US Hwy 1
Southern Pines, NC 28387

(910) 987-8748

Crossfit 611

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NATIONAL ATHLETIC VILLAGE just off US 1 in Southern Pines, is Moore County's largest private gym. Their performance gym opens up to 80 acres of activity space!  If you're tired of doing the same things, the NAV will get you to new heights.  Their fitness director has curated specific classes for people of all ages and athletic  abilities.  Whether you want to work out in the gym or run on the trails, NAV has something for everyone!

210 Air Tool Drive 
Southern Pines, NC 28387

(910) 585-3212

National Athletic Village


Along with their many exercise options including weight machines, classes, personal training and swimming, FirstHealth Fitness offers a variety of Health and Nutrition Classes each month for members AND the general public. Plus they offer many services like 1:1 coaching, Nutrition and Wellness coaching and metabolic testing that does not require a  physician's referral!  Click on the image to see their class list.

170 Memorial Drive
Pinehurst, NC 28374

(910) 715-1800

FirstHealth Fitness


Carolina DanceWorks offers a wide variety of dance lessons including group & private Ballroom Dance, Latin, Ballet & Tap.  Here are just few of the physical benefits of dance: - Fitness - Coordination - Balance - Strength - Flexibility - Endurance - Bone Health and much more.  Call the studio today and ask about their introductory special of 5 lessons for ONLY $25!


712 SW Broad St
Southern Pines, NC 28387

(910) 725-1846

Carolina DanceWorks

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Ballet is more than just's great exercise that tones and builds stamina.  ELITE ACADEMY OF DANCE offers adult ballet classes on Tuesdays from 6-7pm.  Call today to get started!

105 Turner Street
Southern Pines, NC 28387

(386) 216-5453

Elite Academy of Dance

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