Health and Fitness

Moore County is abounding with health and fitness opportunities, whether you're

looking for a great place to workout or want to take some Health/Nutrition classes. 

(Click each image to visit the corresponding website.)

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Sandhills Gymnastics is the only place in town with a cool rock-climbing wall and they offer private lessons.  They also offer gymnastics lessons for adults.  Whether you want to improve your strength, flexibility and agility, learn how to do cartwheels or if you're a Crossfit enthusiast who wants to work on muscle ups or handstand push ups, the trainers there can tailor the perfect workout for you! 

LOCATION:
220 Ampersand Dr
Aberdeen, NC 28315

PHONE:
(910) 295-0724

Sandhills Gymnastics

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At CrossFit 611, they strive to make all of their members & guests feel welcome & appreciated. Their community is comprised of beginner athletes to focused performers and everywhere in between. No matter your fitness level, their coaches will help tailor the workouts to your abilities and assist you in meeting your goals. Call to set up your FREE class today!

LOCATION:
1650 US Hwy 1
Southern Pines, NC 28387

PHONE:
(910) 987-8748

Crossfit 611

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PURE BARRE in Southern Pines offers a collection of 45-50 minute total body workouts. At the core of their technique they use a thoughtful series of low impact, isometric movements that are designed to produce results. Your muscles will shake & you'll get stronger with each class. Choose from three types of classes: Pure Barre, Pure Reform and Pure Power.

LOCATION:
1764 Old Morganton Road, Suite 1764
Southern Pines, NC 28387

PHONE:
(910) 246-2164

Pure Barre

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Ballet is more than just beautiful...it's great exercise that tones and builds stamina.  ELITE ACADEMY OF DANCE offers adult ballet classes on Tuesdays from 6-7pm.  Call today to get started!

LOCATION:
105 Turner Street
Southern Pines, NC 28387

PHONE:
(386) 216-5453

Elite Academy of Dance

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Along with their many exercise options including weight machines, classes, personal training and swimming, FirstHealth Fitness offers a variety of Health and Nutrition Classes each month for members AND the general public. Plus they offer many services like 1:1 coaching, Nutrition and Wellness coaching and metabolic testing that does not require a  physician's referral!  Click on the image to see their class list.

LOCATION:
170 Memorial Drive
Pinehurst, NC 28374

PHONE: 
(910) 715-1800

FirstHealth Fitness

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Carolina DanceWorks offers a wide variety of dance lessons including group & private Ballroom Dance, Latin, Ballet & Tap.  Here are just few of the physical benefits of dance: - Fitness - Coordination - Balance - Strength - Flexibility - Endurance - Bone Health and much more.  Call the studio today and ask about their introductory special of 5 lessons for ONLY $25!

 

LOCATION:
712 SW Broad St
Southern Pines, NC 28387

PHONE:
(910) 725-1846

Carolina DanceWorks

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NATIONAL ATHLETIC VILLAGE strives to offer a variety of fitness options. They have running/walking trails, a spartan-like obstacle course, dance lessons, sports leagues, pick-up sports, and a performance gym. Whether you're looking to be a little, or a lot more active, the NAV hopes to deliver quality service and engaging programs to the Moore County community. 

LOCATION:
210 Air Tool Drive 
Southern Pines, NC 28387

PHONE:
(910) 585-3212

National Athletic Village

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